Work With Me
Empowering you through clarity and focus
to create a life you love
Life Coaching • Workshops • Meditation
1 on 1 Coaching
Personal Mindful Life Coaching (including personalized resources and tools specifically targeted to your needs). You will be crystal clear on your life direction and able to focus on what is truly important to you. Contact Me
Workshops
1-3 hour workshops designed to bring your clients clarity in their lives and focus their energy on what is important to them, inspiring them to embrace self-development, time management, goal setting and motivation strategies as their own. ›Learn More
Guided Meditations
Meditation as a lifestyle medicine is a proactive way to take care of your health and wellbeing. Join one of my group classes or invite me to host a meditation for you and your close friends in the comfort of your own home. Contact Me
Free meditation content is available on Insight Timer – 3-60 minute meditations to help you sleep, wake up refreshed and live a good life.
Download meditations for as low as $1.99
Let's create a life you love
